Krafttraining von Nike

---

35½ 36 36½ 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½

---

35½ 36 36½ 37½ 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 47

---

35½ 36 36½ 38½ 41 42½ 44 45 47½ 38 39 40½ 42 43 44½ 45½ 47

---

35½ 36 36½ 37½ 38½ 40 41 42½ 44 45 47½ 38 39 40½ 42 43 44½ 45½ 47

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47 47½ 48½

---

48½

---

37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

---

46 47½

---

35½ 36 36½ 37½ 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47 47½

---

45½

---

35½ 36 36½ 37½ 38 38½ 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½

---

41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45