Crosstraining Painonnostoon

---

41 42½ 44 45 46 48½ 49½

---

38½ 40 40½ 41 44½

---

42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

---

38½ 40½ 41 42

---

40 40½ 41 42 42½ 44 44½ 45½ 46 47½ 49½

---

38½ 40 40½ 41 42

---

39 40 40½ 41 42

---

41 42 42½ 43 44 44½ 45½ 46 47½

---

40 40½ 41 43 44

---

38 38½ 39 40 40½ 41

---

38 38½ 39 40 40½ 41 42

---

40 40½ 41 42

---

37½ 38 38½ 39 40 40½ 41 42

---

38½ 39 40 40½ 41 42

---

38½ 39 40 40½ 41 42½

---

38 38½ 40 40½

---

35½ 36 36½ 38

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔

---

38 39 40½ 41 42

---

36 36½ 38

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓

---

35½ 36½

---

41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45

---

35½ 36 36½

---

37½ 38 38½ 39 40 40½ 42 42½ 44 44½ 45

---

36 36½ 37½ 38 38½

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44

---

36⅔ 37⅓ 38⅔ 39⅓ 40 41⅓ 42 42⅔ 43⅓ 44 44⅔

---

35½ 36 36½ 38 40 40½ 42½ 44

---

35½ 40 41

---

35½ 36 36½ 38

---

36 36½

---

36½

---

36